Danger! Offensive comments ahead!
Archive for September 4, 2009
Exercise: Sep, 4
Sep 4th
32 minutes on elliptical trainer:
Weight: 197 (193.2, I should update the watch’s setting)
Time: 32:04
In Zone: 27:40
Avg HR: 171
Peak HR: 186
Min HR: 85
Tot Cal: 748 (350)
Recovery: 35 (180-145)