Danger! Offensive comments ahead!
Archive for August 26, 2009
Exercise: Aug, 26
Aug 26th
1 hour on elliptical trainer:
Weight: 197 (196.8)
Time: 1:00:02
In Zone: 53:38
Avg HR: 167
Peak HR: 182
Min HR: 131
Tot Cal: 1348 (445)
Recovery: 45 (174-129)