1 hour elliptical trainer

Weight: 200 (198.8)
Time: 1:00:01
In Zone: 13:34
Avg HR: 176
Peak HR: 192
Min HR: 109
Tot Cal: 1489 (503)
Recovery: 44 (189-145)

I pushed hard today, hence the short period of time in zone. I also discovered a new maximum heart rate.