Danger! Offensive comments ahead!
Exercise: Aug, 15
Started off by mowing lawn. Did all three sections (front, back, septic). Went much faster this time since it wasn’t overgrown:
Weight: 202 (200.4)
Time: 1:07:07
In Zone: 38:52
Avg HR: 146
Peak HR: 166
Min HR: 99
Tot Cal: 1232 (N/A)
Recovery: 30 (153-123)
Then did 1 hour on the elliptical a while later:
Weight: 200 (200.4)
Time: 1:00:04
In Zone: 13:10
Avg HR: 166
Peak HR: 181
Min HR: 99
Tot Cal: 1357 (426)
Recovery: 44 (181-137)
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