Danger! Offensive comments ahead!
Archive for August 14, 2009
Exercise: Aug, 14
Aug 14th
60 minutes on elliptical trainer
Weight: 202 (200.6)
Time: 1:00:02
In Zone: 18:30
Avg HR: 162
Peak HR: 177
Min HR: 99
Tot Cal: 1317 (451)
Recovery: 41 (170-129)
The heart rate monitor was occasionally missing beats due to poor placement on my chest, so the numbers are actually lower than they should be.